Neuromuscular therapy is a system of massage techniques that re-create neuromuscular health including trigger point therapy, myofascial release, PNF stretching, deep transverse friction, somatics, corrective actions and lymphatics. This trains the body into a new way of thinking. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. In NMT, one of our key areas of focus is Myofascial Trigger Points. TrPs are microscopic spasms that form at the neuromuscular junction, where the nervous system communicates with a muscle. This massage style is supportive for you if there is anything that you believe in your daily life has been difficult for you to do to encourage your body back into healthy function. Sessions may also include warm towels, aromatherapy, cbd balm, sacred smoke, sound/crystal healing, moxabustion, gua sha, flower healing, herbal sprays, pnf stretching and more. You may add on fire cupping, herbal limpias or an oracle card pull for an additional fee, if desired. Sliding Scale offered in parentheses for return clients.